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Natto health properties

NATTO: HEALTH PROPERTIES OF JAPAN’S LONGEVITY SECRET

Engineering precision, the power of nature and Polish manufacturing


If you’re interested in natto, the health properties of this fermented soybean are a topic we’ve been exploring for more than 10 years at our Green Mountain manufactory. Although it is a traditional Japanese product, we decided to combine Eastern tradition with Polish engineering precision. Therefore, we have created a product that is unique on a European scale. What’s more, we were the only ones in Poland to base the production process on close cooperation with scientists. Thanks to this, we can guarantee that each serving provides what is most valuable: natural vitamin K2 MK7 and the enzyme nattokinase.

LEARN ABOUT NATTO: HEALTH PROPERTIES AND INGREDIENTS

It should be noted that when analyzing natto’s health properties, it should be considered through the synergy of its four key elements. In fact, it provides concentrated support for the body.

1. heart and circulatory system (Nattokinase)

Nattokinase is an enzyme discovered in 1980.First of all, it is a key ingredient that supports the cardiovascular system by:

  • Promoting proper blood flow.
  • Maintaining proper blood viscosity (prevention of blood clots).
  • Fibrinolytic action (dissolving deposits).

It is worth mentioning that thanks to our patented drying method, we also preserve the activity of this enzyme in tablet form.

2. strong bones and healthy arteries (Vitamin K2 MK7)

As for vitamin K2, on the other hand, natto is its richest source (as much as 1,970 μg per 100g). Its role is twofold:

  • On the one hand, it activates osteocalcin, transporting calcium to the bones (osteoporosis prevention).
  • On the other hand, it protects the vessels by preventing calcium deposition in the arteries.

3. healthy gut (Probiotics)

In addition, Bacillus subtilis Natto bacteria is a powerful probiotic. Therefore, thanks to the fiber and live bacteria cultures, this product effectively supports the intestinal microbiota.

4. soy isoflavones

These are natural compounds that not only support hormonal balance, but also exhibit antioxidant activity, delaying the aging process.

NUTRITIONAL VALUES (per 100g of product)

Without a doubt, natto is a natural nutritional bomb.

IngredientQuantityRole
Protein15,0 gMuscle building blocks
Fiber7,97 gDigestion support
Minerals (Calcium, Potassium)90 mg / 685 mgBones and heart
Vit. K2 MK71,970 μgKey differentiator of natto

HOW TO USE NATTO?

⚠️ IMPORTANT NOTICE FOR PERSONS TAKING MEDICATIONS:
Please note that people taking anticoagulant medications (e.g. warfarin) need to consult natto consumption with their doctor. This is important because the high vitamin K2 content may affect the effectiveness of the therapy.

  • Dosage: About 10 g of fresh product per day.
  • Synergy: We recommend consuming the product with fats (oil, avocado) to increase the absorption of vitamin K2.
  • Storage: refrigerator (2 to 5°C). However, the product can also be frozen.
Legal Note: The information contained on this site is for educational purposes and is based on publicly available knowledge. Nevertheless, they are not a substitute for professional medical advice. The product is a foodstuff, not a drug.
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